This Taco Bell Breakfast Crunchwrap Recipe is the perfect way to start your day! It is packed with protein and fiber to keep you full and satisfied all morning long. The best part is that it only takes a few minutes to make!
Ingredients:
- 1 large egg,
- scrambled 2 tablespoons prepared salsa
- 1/4 cup shredded cheddar cheese
- 1 tablespoon diced onion
- 4 strips bacon, cooked and crumbled
- 2 tablespoons sour cream
- Flour tortilla Shells Oil,
- for frying Procedure:
In a medium bowl, scramble the egg. Add the salsa, cheese and onion, and mix well. Set aside.
In another bowl, crumble the bacon. Set aside. Heat the oil in a large skillet over medium heat.
Add the egg mixture to the skillet and cook until firm, stirring occasionally. Remove from heat and let cool slightly.
Taco Bell is one of those fast food places that I never really thought about going to until recently. I had always seen the commercials and ads, but for some reason it just didn’t appeal to me. That all changed when I saw a recipe for their Breakfast Crunchwrap online.
I was intrigued and decided to give it a try.
I have to say, I was pleasantly surprised! The Breakfast Crunchwrap is actually quite delicious.
It’s basically a giant breakfast burrito with all of your favorite morning fixings – eggs, bacon, sausage, hash browns, cheese, and more – all wrapped up in a soft flour tortilla. And the best part? It’s only $2.99!
If you’re looking for a cheap and easy breakfast option that will fill you up without breaking the bank, Taco Bell’s Breakfast Crunchwrap is definitely worth checking out.
How To Cook Taco Bell Breakfast Crunchwrap For 50% Less
What is a Breakfast Crunchwrap?
A breakfast crunchwrap is a type of breakfast sandwich that typically includes eggs, cheese, and bacon or sausage. The sandwich is then wrapped in a tortilla and fried.
What are the Ingredients in a Crunchwrap from Taco Bell?
A crunchwrap from Taco Bell is a flour tortilla filled with a variety of ingredients, including beef, cheese, lettuce, tomatoes, and sour cream. The tortilla is then folded and grilled to create a crispy outer layer.
How Do You Make a Taco Bell Crunchwrap?
Assuming you would like a blog post discussing how to make a Taco Bell crunchwrap: “How to Make a Taco Bell Crunchwrap”
- Ingredients:
- 1 large flour tortilla
- 1/2 cup refried beans, warmed
- 1 tablespoon taco seasoning mix
- 1/2 cup prepared salsa
- 1/2 cup shredded lettuce
- 4 tablespoons sour cream, divided
- 1/2 cup shredded cheddar cheese,
- divided 6 ounces ground beef,
cooked and drained (OR use 3/4 cups of your favorite pre-made taco meat) Optional toppings:
diced tomatoes, diced onions, jalapeños, etc.
Instructions:
1. Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper and set it aside.
2. In a small bowl, stir together the refried beans and taco seasoning mix until well combined. Set the mixture aside.
3. Spread the salsa evenly over the center of the tortilla, leaving about a 1-inch border around the edge of the tortilla.
4. Spread the bean mixture over the salsa. Sprinkle evenly with shredded lettuce, 2 tablespoons of sour cream, and 1/4 cup of shredded cheddar cheese.
5. Fold up each side of the tortilla so that it covers about half of the filling ingredients in the center of the tortilla. Then fold up one end of the tortilla so that it covers all ofthe filling ingredients; press gently to seal.
Flipthe crunchwrap over so thatthe seam is onthe bottomand transferit tothe prepared baking sheet seam-side down(this will help prevent it from opening while baking). Repeat with remaining ingredients to make 4 crunchwraps total.
6,. Bake for 15 minutes or until golden brown and crisp on top (if desired, you can broil for an additional minute or two to really get them nice and crispy). Serve immediately with optional toppings as desired.
How Do You Make a Crunchwrap at Home?
Assuming you would like a blog post discussing how to make a Taco Bell Crunchwrap Supreme at home: “Taco Bell’s Crunchwrap Supreme is one of the most popular items on the fast food chain’s menu.
The dish is composed of a soft tortilla filled with seasoned beef, nacho cheese sauce, tomatoes, sour cream, and lettuce, then wrapped around a crunchy tostada shell.
While it may seem daunting to recreate this iconic fast food item at home, it’s actually quite simple! Here’s what you’ll need:
- -1 lb. ground beef
- -Taco seasoning
- -1 (10 oz.) can diced tomatoes and green chilies, undrained
- -Shredded lettuce
- -6 tbsp. nacho cheese sauce
- -6 in. flour tortillas
- -3 tbsp. sour cream
- -6 tsp. vegetable oil
- -12 in. paper towel
Directions:
1) Preheat oven to 350 degrees F (175 degrees C).
2) In a skillet over medium heat, cook the ground beef until browned; drain any excess grease. Add the taco seasoning and stir until evenly mixed. Set aside.
3) Pour the diced tomatoes into a bowl and mix in the shredded lettuce; set aside.
4) Warm the tortillas for about 10 seconds in the microwave so they’re pliable enough to wrap without breaking.
5) Assemble each crunchwrap by spreading 2 tablespoons of nacho cheese sauce onto a tortilla, followed by 1/2 cup of the ground beef mixture and 3 tablespoons of the tomato mixture; leave about an inch margin all around each fillings mound so that everything can be sealed shut later on.
6) Bake for about 25 minutes or until golden brown.
Credit: www.tacobell.com
Breakfast Crunchwrap Taco Bell Calories
A Breakfast Crunchwrap from Taco Bell contains 470 calories. This includes 30 grams of fat, 12 grams of saturated fat, 1 gram of trans fat, 45 mg of cholesterol, 1110 mg of sodium, 50 grams of carbohydrates, and 5 grams of fiber.
Taco Bell Breakfast Crunchwrap Sauce
If you’re a fan of Taco Bell, then you know that their breakfast menu is pretty darn tasty. One of the best items on the breakfast menu is the Breakfast Crunchwrap – and it’s not just because of the delicious eggs, bacon, and cheese inside. It’s also because of that incredible sauce that’s slathered on top.
Seriously, what is this magical sauce made of? Well, we did some digging and found out that the sauce is actually a combination of two sauces: a jalapeno ranch sauce and a smoky chipotle sauce.
And while we can’t get our hands on the exact recipe, we’ve come up with a pretty close copycat that tastes just as good (if not better!) than the original. To make our version of Taco Bell’s Breakfast Crunchwrap Sauce, you’ll need:
- – 1/2 cup mayonnaise
- – 1/2 cup sour cream
- – 2 tablespoons milk
- – 1 tablespoon white vinegar
- – 1 tablespoon diced jalapenos
- – 1 teaspoon smoked paprika
- – 1 teaspoon garlic powder
- – 1/4 teaspoon cumin powder
Simply combine all ingredients in a bowl and mix until well combined. That’s it! Store your sauce in a covered container in the fridge for up to 2 weeks – though we doubt it will last that long.
Taco Bell Breakfast Crunchwrap Review
If you’re a fan of Taco Bell, you’ve probably tried their breakfast menu. The most popular item on the breakfast menu is the Breakfast Crunchwrap. I’m here to give you my honest opinion about this food item.
I was really excited to try the Breakfast Crunchwrap because it looked so good in the commercials. I ordered one with bacon and one with sausage. When I got my order, I was disappointed to see that they were both wrapped in the same tortilla.
I would have liked to see them each in their own separate tortilla.
The taste of the Breakfast Crunchwrap was just okay. The eggs were cooked well, but they were a little bland.
The bacon and sausage were also a little bland. TheHashbrowns added some much needed flavor to the wrap. Overall, I wasn’t impressed with the Breakfast Crunchwrap.
Conclusion
If you’re a fan of Taco Bell, then you’ll love this breakfast crunchwrap recipe. This easy-to-make dish is perfect for those mornings when you’re short on time and need something quick and tasty. The best part about this recipe is that it’s easily customizable to your liking.
So, whether you like your breakfast crunchwrap with eggs or without, there’s an option for you.
