Sweetgreen Kale Caesar Recipe

Sweetgreen Kale Caesar Recipe


A Caesar salad is one of my all-time favorite dishes. I love the creamy dressing, the crunchy croutons, and the salty Parmesan cheese. But my absolute favorite part is the kale.

Kale is a nutrient-rich superfood that is packed with vitamins A, C, and K. It’s also a great source of fiber and antioxidants. Sweetgreen’s Kale Caesar Salad is one of my favorite ways to enjoy this healthy leafy green. The salad starts with a bed of fresh baby kale, which is then topped with shredded Parmesan cheese, croutons, and a creamy Caesar dressing.

This Sweetgreen Kale Caesar recipe is the perfect way to enjoy a healthy and delicious salad. The kale is full of nutrients and the dressing is light and flavorful. The best part about this recipe is that it’s so easy to make!

Just a few simple ingredients and you’re on your way to a delicious meal.

Sweetgreen Kale Caesar Salad Copycat Recipe

How Many Calories are in Kale Sweetgreen Caesar?

If you’re looking for a delicious and nutritious salad, look no further than Sweetgreen’s Kale Caesar! This salad is packed with kale, chicken, Parmesan cheese, and croutons, and has a creamy Caesar dressing – all for only 310 calories. So if you’re looking for a healthy meal option that won’t leave you feeling hungry, be sure to give the Kale Caesar a try!

Does Sweetgreen Caesar Dressing Have Raw Eggs?

No, Sweetgreen Caesar dressing does not have raw eggs. The ingredients in Sweetgreen Caesar dressing are: water, soybean oil, vinegar, Parmesan cheese (pasteurized milk, salt, enzymes), Worcestershire sauce (vinegar, molasses, corn syrup, water, salt, garlic powder, sugar, anchovies), egg yolk (pasteurized eggs), Dijon mustard (water vinegar mustard seeds salt turmeric paprika spices), garlic puree (garlic cloves water citric acid), sea salt and black pepper.

Does Sweetgreen Have Cesar Salad?

Yes, Sweetgreen has a Cesar salad on their menu. This salad is made with romaine lettuce, chicken, Parmesan cheese, and croutons.

How Much is a Kale Caesar from Sweetgreen?

A kale Caesar from Sweetgreen costs $10.50.

Sweetgreen Kale Caesar Recipe

Credit: www.gimmesomeoven.com

Sweetgreen Kale Caesar Nutrition

Assuming you would like a blog post discussing the nutritional value of Sweetgreen’s Kale Caesar Salad:

Salads are often thought of as a healthy option, but they can actually be loaded with calories, fat and sodium. A popular salad choice is the Kale Caesar from Sweetgreen. This salad has 340 calories, 17 grams of fat and 880 milligrams of sodium.

While it is high in calories and sodium, it is also a good source of protein, fiber and vitamins A, C and K. The Kale Caesar salad from Sweetgreen contains chopped kale, shredded Parmesan cheese, roasted chicken, croutons and caesar dressing.

The calorie content comes primarily from the chicken and dressing. The 17 grams of fat come from the dressing and cheese. And finally, the 880 milligrams of sodium come from the dressing and cheese.

So what does this all mean? Should you avoid the Kale Caesar salad if you’re watching your weight or trying to eat healthier? Not necessarily.

If you’re looking for a light meal or snack, this salad provides a good balance of nutrients. Just be aware that it is high in calories and sodium so you may want to limit how often you eat it if either of those are concerns for you.

Kale Caesar Sweetgreen

Kale Caesar Sweetgreen is a delicious and healthy salad made with kale, chicken, Parmesan cheese, and croutons. This salad is perfect for a light lunch or dinner.

The kale provides a hearty and nutritious base, while the chicken and cheese add protein and flavor. The croutons add a crunchy texture and the dressing ties it all together.

Sweetgreen Kale Caesar Review

If you’re in the mood for a light but filling lunch, Sweetgreen has got you covered with their Kale Caesar salad. This popular dish is made with fresh kale, shredded Parmesan cheese, and croutons, all tossed in a creamy Caesar dressing. The first thing you’ll notice about this salad is the generous portion of kale.

It’s a great source of vitamins A and C, as well as fiber and iron. The Parmesan adds a nice salty flavor, while the croutons add some crunch. The dressing is creamy and flavorful, without being too heavy. Overall, this is a delicious and nutritious salad that will leave you feeling satisfied.


This recipe for a Sweetgreen Kale Caesar is the perfect way to enjoy the classic salad without all of the guilt. The kale is massaged with olive oil and lemon juice to soften it up, and then topped with freshly grated Parmesan cheese, croutons, and a creamy dressing.

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