Split pea soup crock pot is an easy, delicious, and healthy recipe to make in a slow cooker. Made with simple ingredients like split peas, diced vegetables, and ham, this soup is perfect for a cozy weeknight dinner or meal prep for the week.
If you’re looking for a delicious and easy soup recipe, look no further than split pea soup crock pot. Whether you’re a busy mom or just want to make a comforting dinner, this recipe is perfect for you. With minimal prep time and a slow cooking process, the flavorful soup is sure to impress your family and friends. The soup is packed with protein from split peas and ham, and it’s also gluten-free and dairy-free, making it a healthy option for those with dietary restrictions. So why not try making split pea soup crock pot now and enjoy a warm bowl of comfort in no time?
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Ingredients
Split pea soup is a classic dish with a rich history and a hearty flavor that makes it a favorite for many, especially on chilly days. Making split pea soup in a crockpot is an easy and fuss-free way to cook this delicious dish.
The ingredients for split pea soup are simple and easy to find, however, it’s important to ensure that you purchase the freshest ingredients to ensure that your soup turns out delicious. In this section, we will discuss all of the ingredients needed to make split pea soup in a crockpot, how to purchase the freshest ingredients, and the nutritional value of each.
List Of All Ingredients Needed To Make Split Pea Soup In A Crockpot:
- 1 lb.
- 1 onion, chopped
- 2 celery ribs, chopped
- 2 carrots, peeled and chopped
- 3 garlic cloves, minced
- 4 cups of chicken or vegetable broth
- 2 cups of water
- 1 tsp.
- 1 bay leaf
- Salt and black pepper, to taste
- 1 smoked ham hock or bacon (optional)
Guidance On Purchasing Freshest Ingredients:
To ensure that your split pea soup turns out delicious and fresh, take the following steps when purchasing your ingredients:
- Peas: check the expiration date and select the package with the latest date.
- Onion, celery, and carrots: look for produce that is bright and firm with no bruises or discoloration.
- Garlic cloves: pick heads of garlic with firm and unbroken cloves, and avoid garlic that is soft, moldy or showing green sprouts.
- Chicken or vegetable broth: check the expiration date and select the package with the latest date.
- Ham hock or bacon: if purchasing meat, ensure that it has no discoloration, foul smells or signs of spoilage.
Discuss Nutritional Value Of Each Ingredient:
- Split peas: are rich in protein, fiber, vitamins (folate, vitamin c, vitamin b6), and minerals (iron, magnesium, zinc). They are also low in fat and calories and are gluten-free.
- Onion: are low in calories, fat-free and sodium-free. They also contain flavonoids and sulfuric compounds that may help reduce inflammation.
- Celery: are low in calories, high in fiber and may help reduce inflammation. They are also a good source of potassium and vitamins a and k.
- Carrots: are low in calories, high in fiber, and a good source of vitamins a, c, and k. They also contain antioxidants called carotenoids that help reduce the risk of certain cancers.
- Garlic: are low in calories and a good source of vitamins c and b6. They also contain potent antioxidants and sulfuric compounds that may help reduce inflammation.
- Chicken or vegetable broth: chicken broth is a good source of protein, vitamins (b3, b12, b6), and minerals (calcium, potassium, phosphorus). Vegetable broth contains fewer calories and sodium than chicken broth.
- Ham hock or bacon: both are high in sodium and fat, so use them sparingly. Bacon is a good source of protein, vitamins b1 and b12, and minerals such as selenium and phosphorus. Ham hock is rich in protein and iron.
Preparation
Step-By-Step Instructions On How To Prep The Ingredients Before Cooking
Before cooking a delicious split pea soup in a slow cooker, it’s essential to prep all the ingredients properly to guarantee a delicious finished product.
- Rinse one pound of split peas thoroughly with cold, filtered water.
- Peel and chop one large onion and three cloves of garlic.
- Peel and chop two large carrots.
- Rinse and chop two stalks of celery.
- Cut two potatoes into small cubes.
- Cook four slices of bacon in a skillet until crispy and cut it into small pieces.
Tips On Proper Food Handling And Hygiene In The Kitchen
Food safety is essential for your health and to keep unwanted bacteria and microorganisms from multiplying and contaminating the soup.
- Always wash your hands with soap and warm water before handling food, after using the bathroom, and after touching anything that could be contaminated.
- Keep cutting boards and utensils clean, and use separate cutting boards for meat, fish, and vegetables to avoid cross-contamination.
- Use a food thermometer to check the internal temperature of your soup regularly. The temperature should be 165°f (74°c) or higher to kill most bacteria.
- Keep raw and cooked foods separate and do not use the same utensils or cutting board for both.
- Store cooked food in the fridge within two hours after cooking and do not reheat the leftovers more than once.
Recommended Cooking Tools For Best Results
To cook split pea soup in a slow cooker, you need specific tools. These tools will help you cook the soup to perfection and save time while doing so.
- Slow cooker: a slow cooker is a must-have for making split pea soup comfortably. It allows you to cook the soup slowly and gives you enough time to prepare other things you need to do.
- Immersion blender: an immersion blender makes blending peas easier by putting it in the pot of soup and blending until the desired consistency is reached.
- Soup ladle: a soup ladle is used to transfer soup from the crockpot to bowls.
- Chef’s knife: a good quality chef’s knife is essential to chop up the veggies properly.
Using these tips, you can cook a delicious and wholesome split pea soup that everyone will love.
How to make Split pea Soup – Pea and Ham Soup – Split Pea and ham Soup
Cooking Instructions
Detailed Directions On Cooking Split Pea Soup In A Crock Pot
If you’re looking for a hearty meal to warm you up on a chilly day, split pea soup in a crock pot is the perfect solution. This recipe is not only easy to make, but it’s also an affordable and healthy option for a family dinner.
- Rinse and sort 1 pound of split peas in a colander.
- Peel and chop 1 onion, 2 carrots, and 2 celery stalks into small pieces.
- In a crock pot, add the chopped vegetables, 1 bay leaf, 1 teaspoon of dried thyme leaves, and 1 teaspoon of dried oregano.
- Pour 6 cups of chicken or vegetable broth, or water, over the vegetables.
- Add the rinsed split peas and stir.
- Cook on high for 4 to 5 hours or on low for 8 to 10 hours, until the peas are tender.
Provide Optimal Cooking Time And Temperature
To make sure your split pea soup turns out perfect, follow these optimal cooking time and temperature recommendations:
- Set your crock pot to high for 4 to 5 hours or to low for 8 to 10 hours.
- The optimal temperature range for cooking split pea soup in a crock pot is between 180°f and 200°f.
Add Notes On When To Stir And Add Additional Ingredients, Such As Ham Or Bacon
Although split pea soup is delicious on its own, adding ham or bacon adds extra flavor and depth to the soup.
- If you’re adding ham or bacon, wait until the last hour of cooking before adding it to the crock pot.
- Be sure to stir the soup occasionally, especially if you’re cooking it on high, to prevent the peas from sticking to the bottom.
- If the soup is too thick, add additional broth or water to thin it out to your desired consistency.
Tips For Serve And Storing
Tips For Serving And Storing Split Pea Soup In A Crock Pot
Split pea soup in a crockpot is a comforting and hearty dish that anyone can enjoy. However, serving and storing the soup can be tricky.
Options For Garnishing, Additional Seasoning Or Toppings When Serving
Garnishing and adding toppings can enhance the flavor and presentation of your split pea soup.
- Serve with a dollop of sour cream or greek yogurt for a creamier flavor and texture.
- Top with croutons or fried onions to add some crunch.
- Add some spice with a sprinkle of cumin, smoked paprika, or chili flakes.
- Garnish with fresh herbs like parsley or chives for a pop of color and freshness.
Suggestions For Pairing With Complementary Dishes Or Beverages
Pairing your split pea soup with complementary dishes and beverages can create a satisfying meal.
- Serve with a slice of crusty bread or a grilled cheese sandwich for a hearty meal.
- Pair with a side salad or roasted vegetables to add some greens to your meal.
- Enjoy with a glass of red wine or a cold beer for a satisfying drink.
Recommendations On Proper Storage And Reheating To Maintain Quality And Taste
Proper storage and reheating can keep your split pea soup fresh and flavorful.
- Store leftover soup in an airtight container in the refrigerator for up to four days.
- To reheat, transfer the soup to a pot and warm it over low heat. Avoid boiling the soup as it can break down the texture and flavor.
- You can also reheat the soup in the microwave by placing it in a microwave-safe dish and heating it on high for one to two minutes.
Remember, making small adjustments to your serving and storing techniques can make a significant difference in maintaining the quality and taste of your split pea soup. Try these tips and enjoy a warm and delicious meal every time.
Health Benefits
Split pea soup is a delicious and hearty dish that has been enjoyed by people for centuries. Not only is it tasty, but it also has many health benefits that make it an excellent choice for any meal. In this post, we will explore the health benefits of split pea soup, as well as the advantages of cooking it in a crock pot.
Discuss The Health Benefits Of Split Pea Soup
Split pea soup is a nutritional powerhouse that contains many vitamins and minerals that are vital for good health.
- High in protein: split peas are an excellent source of protein, which is essential for building and repairing tissues in the body. A single cup of split peas contains 16 grams of protein, making it a great choice for vegetarians and vegans.
- Rich in fiber: split pea soup is high in fiber, which helps to regulate digestion and keep you feeling full for longer. A single cup of split pea soup contains 16 grams of fiber, which is nearly half of the recommended daily intake.
- Low in fat: split pea soup is low in fat, making it a great choice for those looking to lose weight or maintain a healthy weight. A single cup of split pea soup contains only 1 gram of fat.
- Rich in vitamins and minerals: split peas are rich in many vitamins and minerals, including vitamin b, iron, and potassium. These nutrients are important for maintaining good health and preventing chronic diseases.
Expert Opinions And Scientific Studies On The Topic
According to a study published in the journal of nutrition and metabolism, consuming split peas can help to reduce cholesterol levels and improve heart health. In addition, a study published in the american journal of clinical nutrition found that consuming a diet high in fiber can help to reduce the risk of stroke and heart disease.
Dr. Rhea li, a specialist in internal medicine, suggests that split pea soup is an excellent choice for anyone looking to lose weight or maintain a healthy weight. The soup is low in calories and high in fiber, which can help to keep you feeling full and satisfied.
Advantages Of Cooking Split Pea Soup In A Crock Pot
Cooking split pea soup in a crock pot has many advantages, including:
- Convenience: cooking split pea soup in a crock pot is incredibly convenient. Simply add all of the ingredients to the pot, turn it on, and let it cook for several hours. This makes it an ideal choice for busy families or anyone who doesn’t have a lot of time to spend in the kitchen.
- Enhanced flavor: crock pot cooking allows the flavors of the ingredients to meld together, resulting in a rich and flavorful soup that is sure to please even the pickiest eaters.
- Easy to clean: cooking in a crock pot is a breeze, as there are fewer dishes to wash and clean up is a cinch.
Split pea soup is a healthy and delicious meal that has been enjoyed by people for generations. With its many health benefits and convenience of cooking in a crock pot, it’s no wonder why this soup continues to be a favorite among many households.
Frequently Asked Questions Of Split Pea Soup Crock Pot
What Are The Health Benefits Of Eating Split Pea Soup Made In A Crock Pot?
Eating split pea soup made in a crockpot offers several health benefits. It is a low-calorie dish with high fiber, vitamins, and minerals. It helps in digestion, promotes heart health and weight loss, and boosts the immune system. Additionally, it is a simple and easy-to-make meal that can be consumed any time of the day.
Can I Use Dried Split Peas Instead Of Canned Split Peas For This Recipe?
Yes, you can use dried split peas instead of canned split peas for this recipe. Soak them overnight and cook them until they are tender before adding them to the dish.
How Long Does It Take To Cook Split Pea Soup In A Crock Pot?
Split pea soup typically takes 4-6 hours to cook in a crock pot on high or 8-10 hours on low. It’s ready when the peas are soft and the soup has thickened. Add water or broth if the soup is too thick.
Can I Add Other Vegetables Or Meats To My Split Pea Soup In The Crock Pot?
Yes, you can add other vegetables and meats to your split pea soup in the crock pot. It’s a great way to customize your soup to your liking. Just be sure to adjust cooking times and add enough liquid to cover all the ingredients.
How Can I Prevent My Split Pea Soup From Becoming Too Thick Or Too Thin In The Crock Pot?
To avoid a split pea soup that is too thick or too thin, ensure you use the right ratio of split peas to liquid. Adding too much liquid will make it thin while too many peas could thicken it. Additionally, stir the soup occasionally and remove the lid towards the end of cooking to let the excess liquid steam off.
Conclusion
As we come to the end of our blog post on split pea soup crock pot recipe, we hope you have learned a thing or two about this comforting dish. This delicious soup is a testament to the simplicity and flavor that can be achieved with minimal ingredients and a slow cooker.
If you are looking for an easy and healthy meal that can be cooked for many people at once, then this recipe is for you. Add in your favorite vegetables and seasonings to make it your own. So, go ahead and give this split pea soup crock pot recipe a try, and you won’t regret it.
With its savory flavor and heartiness, it is sure to become a staple in your home-cooked meals. Don’t forget to let us know how it turned out in the comments below!
