Outback Blue Cheese Pecan Chopped Salad

Outback Blue Cheese Pecan Chopped Salad


I absolutely love chopped salads! They are so versatile and you can really add any type of fruit or nut to them. My latest creation is an Outback Blue Cheese Pecan Chopped Salad. I was inspired by the flavors of the popular restaurant chain, Outback Steakhouse.

This salad has all of the flavors of a classic Outback steak salad, but in a healthier, lighter form. The blue cheese dressing is made with Greek yogurt, which gives it a creamy texture without all of the calories. And instead of being fried, the pecans are roasted, which adds a nice touch of flavor.

The salad is a great way to get your daily dose of greens, and the blue cheese pecans add a nice touch of flavor. The salad is also pretty filling, so it’s a great option for lunch or dinner.

Outback Blue Cheese Pecan Chopped Salad Recipe

The Outback Steakhouse Blue Cheese Pecan Chopped Salad is a delicious, healthy salad that is perfect for any occasion. This salad has a variety of fresh ingredients, including iceberg lettuce, blue cheese, bacon, diced tomatoes, and pecans. The blue cheese dressing adds a creamy richness to the salad, while the bacon and pecans add a savory crunch.

This salad can be served as an appetizer or main course, and is sure to please even the most discerning palate.

Outback Blue Cheese Pecan Chopped Salad Nutrition

This salad is a great way to get your greens in while also indulging in some delicious blue cheese and pecans. It’s the perfect balance of healthy and decadent, and it’s sure to satisfy your hunger. Here’s what you need to know about the nutrition of this Outback Blue Cheese Pecan Chopped Salad:

One serving of this salad contains 260 calories, 13 grams of fat, 8 grams of protein, and 26 grams of carbohydrates. This makes it a great option if you’re looking for a hearty salad that will fill you up without being too heavy. The blue cheese provides a good source of calcium and phosphorus, while the pecans offer some heart-healthy fats. The greens are an excellent source of vitamins A and C, as well as fiber.

Outback Blue Cheese Pecan Chopped Salad Dressing

If you’re in the mood for a flavorful, hearty salad, look no further than the Outback Blue Cheese Pecan Chopped Salad. This salad is packed with fresh veggies, crispy bacon, blue cheese crumbles, and toasted pecans, all tossed in a zesty blue cheese dressing. It’s the perfect meal for a warm summer day!

Outback Blue Cheese Vinaigrette Ingredients

Outback Steakhouse is well-known for their delicious food and unique steak sauces. One of their most popular sauces is the Outback Blue Cheese Vinaigrette. This sauce is perfect for dressing up any salad or even dipping your bread in! If you’re looking to make this mouthwatering sauce at home,

here are the ingredients you’ll need:

  • -1/2 cup blue cheese crumbles
  • -1/4 cup white vinegar
  • -1/4 cup olive oil
  • -1 tablespoon honey
  • -1 tablespoon Dijon mustard
  • -Salt and pepper to taste

Simply combine all of the ingredients in a bowl and whisk until combined. That’s it!

This sauce will stay good in the fridge for up to 2 weeks, so feel free to make a batch ahead of time. Serve it over your favorite salad or use it as a dip – however you enjoy it, I’m sure you’ll love this Outback classic!

Outback Blue Cheese Vinaigrette Dressing Nutrition

This dressing is not only tasty, but it’s also relatively healthy compared to other salad dressings on the market. Let’s take a closer look at the nutrition facts for Outback’s blue cheese vinaigrette dressing.

One serving of this dressing (which is two tablespoons) contains 110 calories and eleven grams of fat. Of those eleven grams of fat, six are saturated fats. However, this dressing also contains helpful ingredients like vinegar and blue cheese crumbles, which can actually promote heart health. It also has zero grams of sugar, which is always a bonus.

Outback Blue Cheese Pecan Chopped Salad

Credit: www.tripadvisor.com

How Many Carbs are in Outback Blue Cheese Pecan Chopped Salad?

This salad is a mix of iceberg and romaine lettuce, blue cheese, bacon, pecans, diced tomatoes, and red onions. It’s a delicious and hearty salad that’s perfect for a meal or as a side dish.

But how many carbs are in this salad? The answer may surprise you. While the exact number of carbs will vary depending on the size of the salad and how much dressing is added, we can estimate that there are approximately 30 grams of carbs in an average-sized Blue Cheese Pecan Chopped Salad.

This means that if you’re on a low-carb diet, you’ll want to either limit your intake of this salad or avoid it altogether. However, it’s important to note that not all of the carbs in this salad come from the lettuce or other vegetables.

What is in Outback House Salad?

An Outback house salad typically contains iceberg lettuce, tomatoes, onions, croutons and cheese. The salad may also contain other ingredients such as bacon, ham, chicken or hard-boiled eggs.

What’S in the Cobb Salad at Outback?

The Cobb salad at Outback is a mix of iceberg and romaine lettuce, tomatoes, bacon, eggs, avocado, blue cheese, and grilled chicken.

How Many Calories are in an Outback Steakhouse Salad?

How many calories are in an Outback Steakhouse salad? The answer depends on which salad you order. The Aussie Chicken Salad has the least amount of calories with 320. On the other hand, the Bloom in’ Onion Salad has the most calories with 1,220.

In general, though, you can expect a salad from Outback Steakhouse to have around 600-1,000 calories. So if you’re watching your calorie intake, it’s best to avoid the salads at Outback Steakhouse.


This salad is a great way to use up some of that holiday ham. It’s also a nice change from the usual green salad, and the blue cheese dressing gives it a little bit of extra flavor. The chopped pecans add a nice crunch, and the dried cranberries give it a touch of sweetness.

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