Lean And Green Big Mac Salad

Lean And Green Big Mac Salad


In a world of fast food and unhealthy eating habits, it’s refreshing to see a restaurant like McDonald’s offer a healthier option with their Lean and Green Big Mac Salad. This salad is packed with nutrients and low in calories, making it a great choice for those looking to eat healthy.

The best part about this salad is that it doesn’t sacrifice taste for health; the lean beef, crispy lettuce, and creamy dressing all come together to create a delicious and satisfying meal.


The Big Mac Salad is a healthier, leaner version of the McDonald’s classic. It’s made with iceberg lettuce, tomatoes, onions, pickles, and low-fat dressing. The salad has fewer calories and fat than the original sandwich, making it a great option for those looking to eat healthier.

Lean And Green Big Mac Salad Calories

A Lean and Green Big Mac Salad is a healthier alternative to the classic fast food favorite. This salad has all of the same flavors as the original sandwich, but with fewer calories and fat. The salad includes iceberg lettuce, tomatoes, onions, pickles, and cheese.

The dressing is a light mayonnaise and vinegar mixture. This salad is a great option for those looking for a lighter meal or who are trying to eat healthier.

Lean And Green Recipes

Looking for some delicious and nutritious lean and green recipes? Look no further!

Here are some of our favorites:

1. Grilled Chicken with Avocado Salsa:

This recipe is healthy, flavorful, and perfect for summertime grilling! The avocado salsa adds a creamy and slightly sweet element to the dish that takes it over the top.

2. Salmon with Mango Salsa:

Another healthy and delicious recipe, this one features fresh mango salsa as a topping for succulent grilled salmon. The sweetness of the mango pairs perfectly with the rich flavor of the salmon.

3. Quinoa Salad with Edamame and Almonds:

This salad is hearty enough to be a meal on its own, but would also make a great side dish. It’s packed with protein from the quinoa and edamame, and the almonds add a nice crunch.

4. Kale and Brussels Sprout Salad:

This salad might sound like a strange combination, but trust us, it works! The bitterness of the kale is offset by the sweetness of the cranberries and maple syrup dressing, while the Brussels sprouts add a pleasant crunch.

5. Spaghetti Squash with Turkey Meatballs:

This recipe is a lighter take on traditional spaghetti and meatballs.

The spaghetti squash substitutes in for pasta, making it lower in calories but just as filling.

Big Mac Salad Recipe


1 lb. ground beef

1/2 head iceberg lettuce,


1/4 cup diced onion

3 tablespoons pickle relish

2 tablespoons French dressing

1 tablespoon yellow mustard

6 hamburger buns,

toasted and crumbled


In a skillet over medium heat, cook beef until browned. Drain fat and transfer to a large bowl.

Add remaining ingredients and mix well. Serve chilled or at room temperature.

Big Mac in a Bowl Recipe


1 pound ground beef

1/2 cup diced onion

1/4 teaspoon garlic powder salt and black pepper to taste

1/2 cup ketchup

1/4 cup yellow mustard

1 tablespoon brown sugar

1 tablespoon white vinegar

2 tablespoons dill pickle relish


In a skillet over medium-high heat, cook the beef until browned. Add the onions, garlic powder, salt and pepper, and continue cooking until the onions are soft. Drain any excess grease.

Stir in the ketchup, mustard, brown sugar, vinegar and relish. Simmer for 10 minutes. Serve on a bed of lettuce or with crackers.

Big Mac Salad Dressing Recipe

This is the best Big Mac Salad Dressing Recipe that I have ever tried! It is so easy to make and tastes just like the dressing you would get at a restaurant. This dressing is perfect for salads, dipping, or even as a sandwich spread.

Give it a try, you won’t be disappointed!


1/2 cup mayonnaise

1/4 cup ketchup

1 tablespoon sweet pickle relish

1 tablespoon white vinegar

1 teaspoon sugar

1/8 teaspoon salt

Big Mac Salad Thousand Island Dressing

When it comes to Thousand Island dressing, there are a few things you need to know. First of all, it’s not actually an island dressing. It’s named after the Thousand Islands region in New York, where it was invented.

Second, it’s not really a salad dressing either. It’s more of a condiment or dip. But we’ll forgive its shortcomings because Thousand Island dressing is delicious.

Thousand Island dressing is usually made with mayonnaise, ketchup, and relish. Sometimes vinegar, Worcestershire sauce, and onion are also added to the mix. The result is a sweet and tangy dressing that goes great on salads (hence its name), burgers, fries, and just about anything else you can think of.

If you’re feeling adventurous, you can even make your own Thousand Island dressing at home. Just mix together some mayo, ketchup, relish, and spices to taste. It’s really that easy!

Lean And Green Big Mac Salad

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What is Lean And Green Big Mac Salad

The Lean and Green Big Mac Salad is a healthier version of the classic McDonald’s salad. It is made with iceberg lettuce, tomatoes, onions, pickles, and lean beef. The salad dressing is a lighter version of the Big Mac sauce.

This salad is a good option for those who are looking for a healthier alternative to the classic fast food meal.

Where Can I Find the Recipe for This Salad

If you’re looking for a specific recipe, the best place to start is with a search engine like Google. You can type in the name of the dish plus the word “recipe” and see what comes up. For example, a search for “Greek salad recipe” yields over 2 million results.

Another option is to check out websites or blogs that specialize in recipes. Popular options include Allrecipes, Food Network, and Epicurious. These sites typically have extensive collections of recipes that you can browse through until you find one that looks good.

How Many Calories are in This Salad

If you’re trying to watch your calorie intake, you might be wondering how many calories are in a salad. The answer depends on a few factors, including the type of salad and the ingredients used. A simple green salad with just lettuce, tomatoes, and dressing can range from around 100-200 calories.

Is This Salad Healthy for Me

If you’re wondering whether a salad is healthy for you, the answer depends on the ingredients. A salad made with greens, vegetables, and a healthy dressing can be a great way to get nutrients like Vitamins A and C. On the other hand, a salad with high-fat ingredients like cheese and bacon can have more calories than a hamburger. So, it’s important to choose wisely when creating or ordering a salad.


This salad is a healthier alternative to the classic Big Mac. It is made with lean ground beef, shredded lettuce, diced tomatoes, and diced onions. The dressing is a mixture of mayonnaise, ketchup, and mustard.

This salad is perfect for lunch or dinner.

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